LIFESTYLE

Self Care Day: Knoxville Edition

WRITTEN BY Chelsea Hall As busy college students, often with the mindset of surviving each semester, our main focus is always on the future. Sometimes it is nice to slow…

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Tips on How to Handle a Break Up

WRITTEN BY Lauren Reid Breakups are almost always a sticky situation. No matter the reasoning behind it, cutting ties with someone you may have loved is going to hurt and…

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The Truth About Essential Oils 

WRITTEN BY Macy Roberts As their use has grown in popularity over recent years, essential oils are often regarded with skepticism over the extent of their effectiveness. While there is…

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Staying Engaged with Events on Zoom

WRITTEN BY Lauren Reid When Zoom made its debut during the height of the COVID-19 pandemic, it immediately was taken in as a close cousin to Skype or FaceTime. Now…

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Hormone Balanced Wellness

WRITTEN BY Shelby Turner Every month can feel like a roller coaster. It's easy to feel like our hormones are in control of us, not the other way around, and…

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A Guide to Dealing with Semester Stress

WRITTEN BY Shelby Turner Sometimes it feels like no matter what we do or how on top of our syllabi we stay, the overwhelming wave of mid-semester stress is inevitable…

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The Gap That Holds Us Back

WRITTEN BY McKenna Rhinehart Today, women are held back in their careers for a wide range of reasons, including attire, hair, family lives, personality, etc. However, even with these obstacles,…

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Finding Freedom in February

WRITTEN BY McKenna Rhinehart How I’m spending my first Valentine’s Day alone, and how you should too. Big girls clean. To conquer this day or any other, a clean space,…

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Tips and Tricks on Giving a Stand-out Powerpoint Presentation

Jenni Rice, content creator Giving a presentation in class can be a nerve-wracking experience, but it doesn’t have to be. Here are some tips and tricks on creating great powerpoint…

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