A Guide to Dealing with Semester Stress

WRITTEN BY Shelby Turner Sometimes it feels like no matter what we do or how on top of our syllabi we stay, the overwhelming wave of mid-semester stress is inevitable…

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How to Prevent Stress During Midterms/Finals

WRITTEN BY Karlen Kardoush When it comes to midterms or finals, it is an undoubtedly stressful time. Students often find themselves waiting until the very last minute and cramming for…

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Meditation In The Midst of Chaos

WRITTEN BY Faithe Lampe Ladies and gentlemen, let’s take a step back.  Away from the media, the chaos and the constant need to compare yourself to others. Let us just…

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Scruffy’s Café is the purr-fect place to relax

WRITTEN BY: ALLISON CHUDINA If this semester has you feeling anxious or stressed, a new café in downtown Knoxville has the purr-fect pick-me-up.  Scruffy’s Café, located at 1015 N. Broadway,…

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